Not meaning to boast or anything but, according to my new friend Endomondo, I just ran for 30 minutes exactly, and covered 5.05k! Or 5k in 29 minutes and 36 seconds. I began couch25k on 2 July and followed the plan exactly. I was sixty years old when I started, and right now I feel like eighty-five! Please may I have a green badge?
I did it, I did it, I did it!: Not meaning to... - Couch to 5K
Couch to 5K
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