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Couch to 5K
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I did it, I did it, I did it!!

I really did! And, to top it off my medal and tshirt came in the post for the August Race at your Pace challenge....I'm having such a good day! Yes, that is me cheering when Laura told me it was done! Taken by my lovely hubby, he's been my wingman throughout. 😁

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Awesome stuff - massive congratsπŸ₯‚

Enjoy and you'll smash that upcoming race x

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I think I read that backwards - should have said well done on the race😊

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No matter Bandit14, I have signed up for Septembers Race at your Pace anyway! 😁

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I'm old and easily confused lol - but it seems both replies apply so happy days😁

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Congratulations! Your wingman must be damn proud of you right now. Enjoy the celebration evening.

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Thank you Unfitnomore!😁

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He said he's VERY proudπŸ˜‚

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So he should be... does he run already or does he need taking to the start line? 😈

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I've dragged him to the start line...🀣🀣

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CONGRATULATIONS, you look so happy, well done

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Thank you AlMorr!😁

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Brilliant really well done.

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Wey hey!

Mega congrats

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Awww brilliant Sonia! Congratulations. πŸ™ŒπŸŽ‰πŸŽ‰πŸ™Œ I hope you’re spending the evening basking in your glory and sipping bubbles! πŸ₯‚πŸ₯‚πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘πŸ‘

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I'm starting with fizzy water and working my way in!🀣🀣🀣

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Well done. What a great feeling that is!

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Thank you!

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Congratulations Soniabrown! Well done! Great photos (I have the same water bottle as you πŸ˜€). Enjoy celebrating! πŸ†πŸŽ“πŸŽˆπŸ₯‚πŸΎπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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I shall, thank you!

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Super! Congratulations and enjoy your achievement πŸ‘πŸ½

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Well done!! What are your plans for the future?

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I'm gonna keep on running! I'm determined to do that 5k in 30 minutes one day......meantime, Race at your Pace challenge to keep it interesting 🀣

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Fantastic. Well done. What a great achievement πŸ‘πŸ‘

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Well done! :)

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Congratulations and well done!πŸ‘πŸ‘πŸΎπŸ˜ŠπŸŽ‰πŸ₯‡

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Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next

Keep running, keep smiling.

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Congratulations, a great pic of a happy graduate.

πŸƒβ€β™€οΈπŸ‘πŸΎπŸ₯‚πŸ…

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Well done! An amazing achievement xx

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Thank you everyone, for all your wise support throughout what has been quite a difficult journey, and for cheering me across the graduation line......I'm not calling it a finish line because this, is only the beginning!!πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Fantastic - lovely pic πŸŒŸπŸŽ–πŸƒβ€β™‚οΈ

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That's brilliant. Have a graduation donut. 🍩

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Haha, thanks....I may have eaten a graduation pizza??🀣🀣

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Brilliant! Well done you.

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Absolutely brill ..congratulations sonia ..enjoy your graduation πŸ˜ŠπŸ˜ŠπŸƒπŸƒ

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Congrats and well done. Hope you enjoyed your journey and all the best for future 5k runs and beyond. πŸŽ“πŸƒβ€β™€οΈπŸ†

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