Overconfident

[Caotykim]

W6R1 was a tricky one! I definitely went off too quick - a whole minute per km quicker than my W5R3, so there was my problem. I really struggled during both 5 minute runs, but found my stride about 6 minutes into the 8 minute run. I’m hoping that’s a sign I prefer the longer ones and W6R2 will be better.

[Gilly0410 Graduate]

I completed my first week 6 run last night and found it a lot harder to stop and start. Never thought I’d say that when I was dreading the 20min one last week 😂 I think it’s trying to prove a point - that we CAN do it!!

[IannodaTruffe Mentor]

It is also your longest workout to date..........

Well done.