Things have been going so well. My first 28 minute run of W8 wasn't EASY but I was fairly comfortable and so I didn't feel too apprehensive about the second 28 minute run this evening. It was awful. I thought I'd said goodbye to the gremlins but they were back with a vengeance this evening. Everything was so hard - breathing, maintaining a regular pace (even though I was on the treadmill), even SPOTIFY CRASHED on me. So, I feel rubbish. I feel annoyed with myself for allowing my gremlins to take hold. I did, at one point, walk for a minute but I made sure I added an extra minute on the end so I still ran for the right amount of time overall. I just feel frustrated and annoyed.