Couch to 5K
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Week 9 completed!

I accidentally posted earlier that l’d completed run 3 week 3 but l actually meant run 3 of week 9! (Brain defo not recovered yet) Thanks to all those people who responded and definitely yes -Completing wk 3 does feel amazing, but this tops it by a bit! C25k is a fantastic plan and good luck to everone on your weeks, it isnt easy is it? Well no, but it’s definitely do able!

K 🤗

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Well done Kesky. You’ve graduated! 🏅🏃‍♀️🏃‍♂️🤸‍♀️🎓⭐️

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Well done! Happy graduation day!

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Well in that case, we won't just ignore you as an also ran (as if I would).

Many congratulations fellow runner.

Do check out the guide to post C25K running healthunlocked.com/couchto5...…….what-next it may help you decide where to go next.

Keep running keep smiling.

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Congratulations graduate! 👩‍🎓

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Many congratulations.🥇🏆👏👏

Very well done.🌟

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Thanks everyone! Still smiling, just signed up for a park run - this is me now.

K x

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Congratulations graduate 👏👏👏

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