Hey guys . Well may as well be honest now . I left this longer than i'd like and last night we had pizza at work haha. Absolutely knew i'd regret it but after this i consider it my pre-celebration grub. So i definitely regretted that this morning. I had 2 hours sleep after i got in from work at 7am. Then had to vacate the house and we had a viewing at 11am as the house is now on the market. I went for a 40 minute power walk around the town and came home to relax . I filled up with 4 pints of water and i said to myself when this passes through I'm damn well running!
Hour later and the water gates were opened. I kitted up and drove to the gym . Wasn't my outdoors run as planned but it had to be done. I felt more comfortable here today. And i will get on to outdoors and hills next.
The run went better than expected. Almost like routine now. No problems. Sweat like a burst pipe and not one single stitch.!! A first!
Finished up and went and topped it off with a 3 k row.
So here we go . That's a wrap
Thanks guys for your support and Stevy I'll be posting some fund to your chosen charity on the 27th. I'll message you for details.
Rich.
Written by
Rickne
Graduate
To view profiles and participate in discussions please or .
I know what you mean. I rushed week 9 in my enthusiasm and probably should have had more rest days (as I've been exhausted the last two days!) but hey! blame being motivated.... and now you're a graduate
Very well done, bet it's a great feeling. Now go get your shiny graduation badge! And enjoy your first post grad run once you've had a couple of days off 😀
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 9 Completed! Graduated! 🏆🏆🏆
Week 9 Completed. I did it!
Week 9 run 3 completed!
Week 9 Run 3- completed✅
