Hi all 😓
Done week 1 run 3 last night in the wonderful sun shine
Looking forward to week 2
Week 1 done: Hi all 😓 Done week 1 run 3 last... - Couch to 5K
Week 1 done
Written by
antonyheaton06
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3 Replies
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sallensonGraduate
Well done! Enjoy your rest day. You're 11% through the whole programme! When do you start to knock W2 out of the park?
Thanks
Will do a couple of miles on my bike tonight and start week 2 on Wednesday
Trying to stick to the programme as close as possible ie rest days 🖒
That's the ticket. Early danger according to our more experienced brethren is trying to do too much too fast. Hard not to be keen though 
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