Finished week 1 today again and feel so chuffed with myself. The wind and rain meant I fired up the treadmill (which I hate) and got through it - and then felt so good that I headed out for a soggy walk with Ollie.
I truly forgot the buzz of ticking off a week in this programme.
Good luck to everyone starting off.
Well done on completing week one - and yes, it is a great reward to progress steadily through the programme!👍 Good luck with Week two - I hope you manage to get outside for some of your runs soon.🙂
Woo hoo 🎉 does it feel familiar? Well done 👌Have you read back to your post at the same stage last year....will be really interesting to compare experiences. Onwards to W2 🥳
Well done - we are on the same week. Just finished my week 1 - went out early no one about - trying not to look at what week 2 holds!
I noticed that earlier. This is my second shout at this programme - I completed it during the first lockdown but got lazy then. It’s a fabulous programme. I’ve never been a runner of any shape before but this does work. We can keep each other going.
Well done completing week 1!
We are also the same age - so yes having message of support is great! 👍
Always happy to virtually chum along 🏃🏽♀️🏃🏽♀️
Running Scared: Week 1 Done!
Run 1 of week 5 - done!
Week 3 run 1 done!!!!
Week 1 done (in 4 days)
