About to run Wk2 R1 and feeling a little nervous! - Couch to 5K

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About to run Wk2 R1 and feeling a little nervous!

MamaHogg profile image
7 Replies

So i'm currently sat in the observation deck at ny local swimming baths, watching my daughter have her swimming lesson. After her lesson, we have a bit of time to kill, then my son plays football at the same leisure centre. Its a long morning of their dad and I sitting/standing around watching, so I thought I might aswel take advantage of the beautiful park right on the doorstep (Sutton Park) and start my week 2.

Im not due to run again till tomorrow (sun, tue, thurs) but hubby and I are out with friends tonight (a rare night off!) so will be having a few drinks and I thought I would risk missing my run all together if i left it till tomorrow. So the plan is to run today then miss 2 days before doing run2 on tuesday.

To say i'm a little nervous about todays run is probably an understatement! I'm not sure i'm ready for the step up and I'll be running in unfamiliar (if beautiful!!) surroundings, but I have planned my route carefully and am ready to give it my best shot... wish me luck! Xx

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MamaHogg profile image
MamaHogg
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7 Replies

This is the beauty of C25K. Pushing everybody just out of their comfort zone each week and proving to them that, yes they can do it!!!

Don’t over think each week, just get your running gear on, step out the door and go for it!!!!

Runnermum profile image
Runnermum

You've got this. Good luck!

Sandraj39 profile image
Sandraj39Graduate

Sounds like a great plan - go for it! You will be fine and so proud you did it - good luck!🏃🏽‍♀️🙂

Flaraflarkin profile image
FlaraflarkinGraduate

You can do this 🤗

Fishypieface profile image
FishypiefaceGraduate

Good luck! Hopefully the sun will be out to cheer you on :)

MamaHogg profile image
MamaHogg

Its finished and it felt amazing! My cousin who is a graduate surprised me and came to run with me! I pushed myself harder than usual and it felt so good. Plus the sun was shining and the surroundings were beautiful.

Buzzing!

The intervals felt fine too, were not as scary as i thought they would be and i even managed a couple of (big!!) hills. Had to walk a little more than i strictly should have after the biggest hill but tagged the little extra running on to the end before my warm down walk.

It felt really good xx

davelinks profile image
davelinksGraduate

Well done! try not to be worried, go for it! Slowly!😊

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