WK2 done!: Hi all Just finished week 2 today... - Couch to 5K

Couch to 5K

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WK2 done!

Beestonbabe profile image
BeestonbabeGraduate
8 Replies

Hi all

Just finished week 2 today, really enjoyed it but still feeling a bit hard. Feeling a bit apprehensive about WK3, but I do look forward to the runs now, they are becoming a good habit!

On the home front, mum is finally feeling better, she has been hospitalised with flu and pneumonia but might be home next week all being well, so that's a worry less.

It's been a trying 2 weeks but the running has definitely helped me.

WK3 first run will be on Sunday, so will post as to how I get on. Best wishes to all 🏃🏻‍♀️

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Beestonbabe profile image
Beestonbabe
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8 Replies
Lorijay profile image
LorijayGraduate

Well done. I have just completed W3 and overall not as bad as I expected. Good luck for Sunday, you'll do great.

Beestonbabe profile image
BeestonbabeGraduate in reply toLorijay

Thanks.

Flaraflarkin profile image
FlaraflarkinGraduate

You've done well to get through your week with all its challenges - well done you! Best of luck for W3 🤗

Beestonbabe profile image
BeestonbabeGraduate in reply toFlaraflarkin

Thank you

msanni profile image
msanni

Enjoy W3. You're well on your way. 😊

Great, well done 🤗 hope your mum gets well soon x

Oldfloss profile image
OldflossAdministratorGraduate

Glad that Mum is on the mend... and being cared for well:)

healthunlocked.com/couchto5...

Check this out and just keep it steady and slow and you will be fine. You do not have to worry about any run...you will be ready for them:)

IannodaTruffe profile image
IannodaTruffeMentor

Running time is a great way to briefly escape the day to day worries of life and helps to put things into perspective.

Each c25k week brings its challenges, but the previous week has prepared you for them.

Trust the plan and believe in the ability of your amazing body to adapt to the demands.

You can do this.

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