Both Felt better tonight stayed on the flat , hubby more comfortable and completed the all runs
It does takes the walk between to feel ready for next run as bit out of breath but overall feeling pleased. Not sure we're ready for wk3 though
Both Felt better tonight stayed on the flat , hubby more comfortable and completed the all runs
It does takes the walk between to feel ready for next run as bit out of breath but overall feeling pleased. Not sure we're ready for wk3 though
I think you will be. Week 3 run 1 seemed to go really quickly. You'll be ready!
Great you've now completed wk2. You both are more than ready for wk3 just go slow and slower again. Well done and good luck 🤗🤗
Each run prepares you for the next, if you are puffing slow down until you can speak comfortably that was the best bit of advice i got here
Great that you can run together well done both
Excellent, really well done. You're well on the way now. Take the next week a bit slower than this one and you'll be absolutely fine.
Thanks 😊 determined to keep at it