Graduation run week 9 R3 completed πŸ˜€ - Couch to 5K

Couch to 5K
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Graduation run week 9 R3 completed πŸ˜€

dory950
dory950Graduate
β€’12 Replies

Well I never imagined this day would come when I started on 18th October week by week thinking I couldn’t do it . I completed every run and seemed to get just a bit further each time

I was very lucky to have the support of a very special person and amazing playlists to help me through and of course my virtual personal trainer Mr Johnson !

Thank you for all the kind comments in previous posts

Now onto further 30 minute runs and maybe a park run in a few weeks next aim is to get to 5k hopefully not to far away from it 😊

Totally over the moon

12 Replies
oldest β€’ newest
warrenw65
warrenw65Graduate

Really well done post like this encourage everyone on the path you should be proud πŸ‘πŸΌ

dory950
dory950Graduate
in reply to warrenw65

Thank you so much so much easier with help and support 😊

Nesha123
Nesha123Graduate

Well done πŸ˜€πŸ˜€

dory950
dory950Graduate
in reply to Nesha123

Thank you 😊

Pm3eak
Pm3eakGraduate

Well done and congratulations.

I find it so encouraging to see people graduating.

dory950
dory950Graduate
in reply to Pm3eak

It helped me so much seeing it too πŸ‘

Sarakc
SarakcGraduate

Congratulations!!! Very well done! πŸ˜€πŸ‘πŸŽ“πŸΎ

dory950
dory950Graduate
in reply to Sarakc

Thank you 😊

Congratulations - well done and welcome to the graduates' club. Happy running

dory950
dory950Graduate
in reply to PashleyPedaller

Thank you 😊

Lottie_C
Lottie_CGraduate

Fantastic. Well done you!

dory950
dory950Graduate
in reply to Lottie_C

Thank you so much 😊

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