Week 9 R3 complete: Well that's it I have made... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Week 9 R3 complete

EB43 profile image
EB43Graduate
11 Replies

Well that's it I have made my graduation run. This week's been hard mentally but today has been a good run and I was able to keep my pace all the way to the end. It feels odd to feel like a runner but there is no looking back now. I even lower myself a little whoop when I finished......checked no-one else could see first obviously.

Written by
EB43 profile image
EB43
Graduate
To view profiles and participate in discussions please or .
11 Replies
Wantorun2013 profile image
Wantorun2013Graduate

Congratulations well done you a few Whoop whoops well earned 👏👏🎉. Enjoy the glory and plan the the next stage of your running journey 👨‍🎓👍

EB43 profile image
EB43Graduate in reply toWantorun2013

Thank you it feels good.

dindy profile image
dindyGraduate

Excellent,must be such a great feeling. No doubt you can remember when you probably said a few weeks ago "I cannot run 5 mins let alone 8 mins"? And now you are graduated and can run 30 mins,onto the next goal whatever that may be.

EB43 profile image
EB43Graduate in reply todindy

Thank you. Yep for a long time 1 minute was tough so this feels great.

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Woohoo way to go you! Step up to that podium and enjoy the spotlight🏅🎉👏

EB43 profile image
EB43Graduate in reply toCornet-Carolyn

Even going to tell the long time runners at work about this one. Feeling pretty good.

Cornet-Carolyn profile image
Cornet-CarolynGraduate in reply toEB43

You should be very proud 🏆

Oldfloss profile image
OldflossAdministratorGraduate

Very well done... whoop away and be proud!!!

Well done :) Enjoy the feeling!! What you've done is truly amazing!

Richard7 profile image
Richard7Graduate

Well done EB - congratulations - you don’t need to worry about people seeing your whoop of delight you deserve it.

Amazing!! Congratulations :D

Not what you're looking for?

You may also like...

Week 5, R3 complete!

Wow. In March I couldn’t run for a minute. Yesterday I ran for 20. I figured I would just keep...
charswee profile image

Week 9 complete!!!

Can't quite believe I've done it! Did my 3rd 30 minute run this morning and it felt good. My knees...
Mollieben profile image
Graduate

Week 7 R3 complete!

Drama. ....my ipod stopped mid run. .....what a  strange sensation listening to my own breathing,...
IcanandIwill profile image
Graduate

Week 9 complete!!!

Before I started using this app I had never run a single minute in my life. I am 56 years old and...

Week 9 complete 👏👏👏👏👏🏃🏃🏃🏃🏃🏃

Happy, happy, happy. Completed C25K. Last run tonight, struggled a bit as had a PT session...
suebuzz profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.