W4 R3

[Bridget007]

I have done week 4! Still can’t believe I can run for 5 minutes without stopping but even more unbelievable I actually love it 😊 every single minute of it! Even tho it was cold and very sleety (no snow down here just sleet) I was lovely and warm when I finished 😀

[Hidden]

Well done 😊

[Bridget007 Graduate in reply to Hidden]

Thank you 😊 I hope you can get out soon

[Hidden in reply to Bridget007]

Thankyou 😊

[Fishypieface Graduate]

Well done! Sounds like you are doing a great job, impressive stuff getting out in this weather. This is just the start of an amazing journey, it really can be life changing if you let it. That sounds super cheesy... but it's true! Good luck

[Bridget007 Graduate in reply to Fishypieface]

It sounds good to me 😀 thank you 😊

[Copleyrunner]

It’s a great feeling isn’t it. Well done.

[Bridget007 Graduate in reply to Copleyrunner]

It is! Thank you 😀

[Oldfloss Administrator Graduate]

Well done.. warm and happy!

[Bridget007 Graduate in reply to Oldfloss]

Thank you 😊

[rolysmate Graduate]

Wonderful and it gets better

[Bridget007 Graduate in reply to rolysmate]

I can’t believe how many times I have tried to run in the past and been worn out after a minute and somehow this time it has just clicked 😊

[Elfe5 Graduate]

Wonderful, go you! 😀

[Bridget007 Graduate in reply to Elfe5]

Thank you 😊

[Cornet-Carolyn Graduate]

You are doing brilliantly well done 👏

[Bridget007 Graduate in reply to Cornet-Carolyn]

Thank you 😊

[TJMazz Graduate]

Brilliant. Glad you are enjoying it 😊

[Bridget007 Graduate in reply to TJMazz]

Thank you 😊

[Wantorun2013 Graduate]

Well done you great achievement enjoy the journey 👍🏃‍♀️

[Bridget007 Graduate in reply to Wantorun2013]

Thank you 😊

[Jojohampo]

I’m the same !! Been running on the treadmill and Sunday morning w4r3 I did outside. Felt great so proud of myself!!

Well done u!! Keep up the good work x👍🏻👊🏻

[Bridget007 Graduate in reply to Jojohampo]

Thank you 😊 and well done to you too x week 5 here we come 😃

[Slowermike]

Well done! Have just done w4r1 last night and it seemed so much harder than everything up until now but just managed it in the end. The feeling of satisfaction is fantastic isnt it?!

[Bridget007 Graduate in reply to Slowermike]

Well done to you too 😊 every time I start “running” I think I can’t do this today and then my legs warm up and I come to the end of the last run and think oh it’s the last bit I want to carry on! Not sure if I’ll be thinking that after the end of week 5 😂😂

[Hexslug Graduate in reply to Bridget007]

Well done, you are one week ahead of me, and sounds like you are really enjoying it. My thought patterns follow very similar lines to yours, I finish one week and look ahead to what comes next and always think no way can I do that. Next run W4R1 no way can I do that.....

[Bridget007 Graduate in reply to Hexslug]

Well done to you too and W4R1 ... Yes you can 😊😊