Back to it after having 11 days rest with sinusitis. Was a bit worried I'd not be able to do it but I managed it! I had to keep my head pointed at the sky to stop my nose running though ๐
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Susieq174
Graduate
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Thatโs a relief! Iโm trying to remind myself to take it a day at a time and see what happens. I know that I can always repeat a week but donโt want to set that up as a viable option in my head too much (and give myself a get-out clause) as I really want to try to graduate by Xmas. Good luck too!
Iโm doing W4R2 today so will let u know how I get on. I was actually ok with W4R1 apart from a slight pain below my right calf. I think itโs just our bodies, some days are easier than others. Weโre doing great ๐๐ผ
Well done you, getting straight back in at the same place after such a break! I thought youโd lose your fitness level so it good to know. Iโm just ahead ahead of you at W4R2 so will follow your progress.
Thankyou! Well Iโve woken up with a sore calf so maybe that leg wasnโt quite as fit! ๐ fab I will keep an eye on your runs too seeing as your just ahead ๐
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