Week 9 complete!!!

[paulareddevil]

Before I started using this app I had never run a single minute in my life. I am 56 years old and overweight so had to do something. On the first day of running I didn't think I would survive the first minute. Last night I ran my final 30 minute run and feel fantastic. The thing that I am most proud of is that I never gave up on any run. Proudest achievement for myself ever.

[Hidden]

Happy Graduation day.

It's a great feeling isn't it.

Keep 😁. 👍

[paulareddevil in reply to Hidden]

It's the best feeling ever, thanks.

[sparkyjohn Graduate]

Brilliant, you're right to feel proud. Very well done!!

[paulareddevil in reply to sparkyjohn]

Still in shock to be honest, thank you.

[Languid_Lil Graduate]

That's just wonderful! Hugely inspiring; well done 💐😍🍾🏅💐😍🍾🏅💐😍🍾🏅👏

[paulareddevil]

Thank you so much, just got to keep it up now!

[Royle]

Well done mine 45 and I'm hoping I will make it like you

[paulareddevil in reply to Royle]

Focus and breathe, that’s my best advise.

[MrsT0707 Graduate]

Fantastic! Well done 💪

[paulareddevil in reply to MrsT0707]

Thank you.

[AlMorr Ambassador Graduate]

Congratulations on graduating on C25K, of course you deserve to be proud of yourself the word graduate will now appear next to your name

[paulareddevil in reply to AlMorr]

That’s a first. Feels good though. Thank you.

[cheekychipmunks Graduate]

Well done on your fabulous achievement! You deserve to be very proud of yourself up on that podium. 👏👏🎉🎉👍🏻👍🏻

[paulareddevil in reply to cheekychipmunks]

Thank you, it’s a great feeling.

[Hidden]

Here's your doooooooonuuuuuuuuuuuttttttt! 🍩 Congratualtions, graduate!

[paulareddevil in reply to Hidden]

Thank you, what a feeling.

[Scotchick2018]

Wow, thank you... I needed to hear this, gives me inspiration! Well done

[paulareddevil in reply to Scotchick2018]

Keep going, it’s an amazing feeling and worth every minute.

[Hatetoloverun Graduate]

Happy graduation!! That’s amazing determination and so happy for you

[paulareddevil in reply to Hatetoloverun]

Thank you so much.

[rancher Graduate]

Brilliant, well done. You can now officially tell anyone that will listen about how awesome the program is, you are the proof!!

[paulareddevil in reply to rancher]

And I will, it’s brilliant. Would never have achieved it without the program.

[Trier2]

Well done

[BarbieW Graduate]

Well done, what a great achievement.

Enjoy the podium!

[Hidden]

Brilliant .. congratulations on graduating 👏👏👏👏👏 you should be very proud.. enjoy your celebrations ... 🍹🍹

[paulareddevil in reply to Hidden]

Thanks, will do

[MVBrown Graduate]

Excellent work and well done. 🎓🏃‍♀️✅

[Runninggran Graduate]

Well done 👏🏻

[rickym68]

Congratulations. If you haven't already try doing a parkrun. They are lots of fun and will keep you motivated.

You might also think about joining a running club, they take runners of all abilities and are cheap to join.

[paulareddevil in reply to rickym68]

Thinking about doing a park run, but just want to consolidate a bit first. Thanks.

[Blistersnbliss Graduate]

Take a bow!! Your achievement is truly remarkable. Please accept my heartiest congratulations on this. Please update us on Ur next plans. Hope u will conitnue to run.

Best wishes

Rohit

[paulareddevil in reply to Blistersnbliss]

Thank you. Will definitely continue, off out tonight. Might do a park run too.