Week 9 Complete : I feel pretty chuffed with... - Couch to 5K

Couch to 5K

134,203 members159,549 posts

Week 9 Complete

janey38 profile image
janey38Graduate
11 Replies

I feel pretty chuffed with myself as I've just finished Week 9. Last run completed on a treadmill and I actually enjoyed it - something I never thought I'd say.

Now to continue without Laura

To all of you who think you won't finish - have faith in yourself and you will.

To celebrate I may even change my picture to one of me!!

Written by
janey38 profile image
janey38
Graduate
To view profiles and participate in discussions please or .
11 Replies
McFitty profile image
McFittyGraduate

Way to go janey38 ! Go grab your graduate badge.

You don't have to give Laura up completely if you don't want to. There are the c25k+ podcasts that you can continue with if you want to.

Of course, right now, you have to acknowledge your adoring fans (that's us lot), raise a glass of bubbly (we have loads), grab a slice of graduation cake and let us celebrate your amazing achievement with you!

1, 2, 3... Par-taaaaaay!!!

🌟🎈🌟🍸🍷🍻🎉🎊🎂🎓🎂🎊🎉🍻🍷🍸🌟🎈🌟

janey38 profile image
janey38Graduate in reply toMcFitty

Well thank you. :-))

pollyp1 profile image
pollyp1Graduate in reply tojaney38

She does organise a good party, that McFitty .

pollyp1 profile image
pollyp1Graduate

Steady now (changing your picture!). Well done - it's a fab achievement.

janey38 profile image
janey38Graduate in reply topollyp1

It's on hold at the moment as I don't seem able to change it!!!!!

Hallebelly profile image
Hallebelly

Well done and congratulations.

RainbowC profile image
RainbowCGraduate

Fantastic, well done graduate janey :)

Irish-John profile image
Irish-JohnGraduate

CONGRATULATIONS ! :)

NeverSayNoToJeffing profile image
NeverSayNoToJeffingGraduate

Congratulations. You are so right. Once you graduate you look back in amazement and think 'Wow, I never thought I could do that.' Do what you can for those following in your footsteps - the art of support and encouragement🙌🏻🥂🍾👣🐢🏃🏿

Oldfloss profile image
OldflossAdministratorGraduate

Go you.. I missed this post..and I bet missed the party too :(

But huge congratulations anyway!!! Well done :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on graduating janey38

🎉🎉🎉 well done.xxx

Happy running 😊

Not what you're looking for?

You may also like...

Week 9 complete 😀

Just completed my last run of week 9! Did 5.29km in 41 minutes which considering I could barely go...
JayKay24 profile image
Graduate

Week 9 complete!!!

Before I started using this app I had never run a single minute in my life. I am 56 years old and...

Week 9 complete - Yay!!!

Completed the third run of week 9 yesterday evening. Was able to run 5K in around 35 mins. This is...
kinjaldave profile image
Graduate

Week 9 complete!

I've done it, I've officially completed week 9 and with that the couch to 5k programme this...
Mmcv96 profile image
Graduate

Week 9 complete 👏👏👏👏👏🏃🏃🏃🏃🏃🏃

Happy, happy, happy. Completed C25K. Last run tonight, struggled a bit as had a PT session...
suebuzz profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.