Week five run two

[Zandy21]

When I started c25k I was reading up on all the weeks and got to week five. I decided not to look any further because week five was SCARY! 'oh shit, that's going to kill me' thought I 'it's ages away, anyway. Just get on with it'. Well here we are smack bang in the middle of week five and I'm not dead!

Oh, I still have run three to go. Maybe I'll be dead on Thursday

[Cornet-Carolyn Graduate]

Ooh! Love the photo. You will honestly be fine the previous runs have built you up to this point. Enjoy nice and slow 👍

[Zandy21 in reply to Cornet-Carolyn]

Thanks I felt like I still had a bit left in the tank today, but still... twenty minutes is quite a big ask. Slow and steady!

[Cornet-Carolyn Graduate in reply to Zandy21]

I had not done any exercise since school and I am 56! I survived and am starting week 9 tonight. If I can do it anyone can 🏃‍♀️you will be so pleased with yourself 👍

[Zandy21 in reply to Cornet-Carolyn]

Not that far behind you

[Oldfloss Administrator Graduate in reply to Zandy21]

Always, slow and steady!

[Oldfloss Administrator Graduate]

Don't peek.. just take one run after the other. It all follows on. Keep it slow and keep it steady and you will be fine

That looks a great place to run too.... flat ? I envy you... well done

[Zandy21 in reply to Oldfloss]

Thanks, I'm just relying on the app to tell me what to do, now. It is a great spot to run, a couple of little hillocks on one side and flat on the other. This is my workaday track

[Richard7 Graduate]

Naaaah

[Zandy21 in reply to Richard7]

I appreciate your stoic confidence

[Sandraj39 Graduate]

Lovely photo - and on Thursday you will be buzzing, I promise!😀

[Zandy21 in reply to Sandraj39]

Thanks. I think if I crush Thursdays run I will be invincible