Week five part two : So it was a cold and froggy... - Couch to 5K

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Week five part two

Ibot profile image
Ibot
β€’19 Replies

So it was a cold and froggy 🐸 morning!!

We saw three cranes (well I hope it was three or I have a stalker πŸ‘€ ) ( we being dog and I)

I ran .... I ran I did my normal leap in the sky and high fived God at the half way bell πŸ›Ž I ran I prayed that I would not die (I didn’t)

I finished so what can I say πŸ€·πŸ½β€β™€οΈ

I still can’t breathe but will go say hey πŸ™‹πŸ½β€β™€οΈto google to see if he is smarter than me ( pretty sure he is)

I think I’ve seen run three might be a killer πŸ€·πŸ½β€β™€οΈ Oh well it beats being run over by an elephant 🐘 ( it’s a jungle out there)

Let me know how you get on

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Ibot profile image
Ibot
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19 Replies
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ItstheMarchHare profile image
ItstheMarchHareGraduate

Beautiful!

Ibot profile image
Ibotβ€’ in reply toItstheMarchHare

Thank you 😊 you are aware it’s not me in the picture πŸ˜‰

Katnap profile image
KatnapGraduate

Nice.... Sounds like all went swimmingly well.

The 20 minuter is next... Excited? 😸

Ibot profile image
Ibotβ€’ in reply toKatnap

Katnap surely you have learnt one thing about me 😳😳😳 I’m never ever excited πŸ˜† think more πŸ’© is more accurate

AlMorr profile image
AlMorrAmbassadorGraduate

Lovely photo of your running route Ibot, nice and mellow with the early morning mist hanging softly on the grass just at sunrise. Nice that you ran along with your dog, some people run 5ks and even 10ks with their dog 🐢. Apart from guide dogs I have not heard of anyone running a full marathon with a dog.

You ask in your last sentence "let me ask you how you got on"

Well I got on this morning by running my second 5k in a time of 33.40 which is a little quicker than my first 5k on Saturday when my time was 34.21. To be honest with you I thought my time would be around 37 minutes as there are few short hills😘 on the course, but like cycling🚴 you go up hills slowly and down the other side a little quicker, 😊that sort of evens the pace.

Ibot profile image
Ibotβ€’ in reply toAlMorr

Thank you for sharing.

Well done for completing, already you are amazing In my eyes!!

I don’t look up hills anymore. After all it’s just one step at a time 😊😊

I do think I’ve read of a lady (obviously it could have been a man πŸ™„) running with a guide dog πŸ•

It was a good day for a run. Pre storm at the end of the week (an ark might be more fitting)

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toIbot

Storm Calum to give gales and heavy rain on Friday especially in Ireland and the west of the UK, so any runners in those areas get your runs done on Thursday and make Friday a rest day

Ibot profile image
Ibotβ€’ in reply toAlMorr

Hmmm nothing like a Mary Poppins moment to inspire you 😊

BriC18 profile image
BriC18

Well done Ibot. Nice pic too.

Like you, I've got run 3 next.

The first 8 minutes flew by, it only felt like 2, the second I got horrendous cramp in one calf.

A bit nervous for this next one. Leaving a few extra days to recover.

Ibot profile image
Ibotβ€’ in reply toBriC18

Seems like a good idea. Weather is meant to be horrendous on Friday 😱😱

You proud of yourself?

BriC18 profile image
BriC18

I'd say I was pleasantly surprised how well it went, and relieved.

That's a blow about the weather, leaves only Thursday - I'd planned to go to the Lakes this weekend

Ibot profile image
Ibotβ€’ in reply toBriC18

I love Cumbria!! I really would love to live there!! It’s truly amazing

BriC18 profile image
BriC18

It is indeed. We are spoiled in the NW and N Wales for hills within 90 minutes drive. Where are you?

Ibot profile image
Ibotβ€’ in reply toBriC18

I’m in Cheshire. You?

BriC18 profile image
BriC18

Not too far away, I'm in West Lancs. I'm guessing that's the ship canal.. Was in Manchester today

IgaT profile image
IgaTGraduate

Oh my Glory! This photo is amazing, this route looks amazing. Can I run there? Where is it? Take me there, please?

Late well done ;)

Ibot profile image
Ibotβ€’ in reply toIgaT

Dutton. I love taking photos 😍 this was special πŸ˜‰

IgaT profile image
IgaTGraduateβ€’ in reply toIbot

It is really beautiful photograph. Do you run with professional camera? As it seems like.

IgaT profile image
IgaTGraduateβ€’ in reply toIbot

Dutton close to Liverpool? It is a bit far from me :( but maybe when I will be around...

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