Soo feeling pumped up after Fridays run decided to go for a jog with my youngest last night. Started off with a little apprehension as hurt my knee on Friday a little but kept going and did whole 25 mins. Even did an extra minute! However my knee/calf is quite sore today despite putting some ibugel on it. Sat at a desk all day and it's just stiffening up. Was hoping to finish week 7 off tomorrow as going oh hols Thursday but although am feeling really good about week 7 but not sure if I need to rest or not.