W7r2

[Shar71]

Late night watching tv so felt sluggish when i got up this morning, but finally kicked myself out of bed and out for my run. Twisted my foot on my last run and it hirt later in the day but seemed ok yesterday, didnt do my work out with joe wicks to make sure it was ok for my run today but as i set off i stood on a stone and felt it, didnt think i would manage to finish but kept going nice and slow uneven ground not helping, so went out onto the road and that helped last 5 minutes were the best ended up at local play park with a big field and a small hill, not sure why but decided to run up the hill 😂 it was bit difficult but i did it 💪🏃‍♀️ went steady back down.... Didnt want to do a jack and jill 🤣then finished off my run on the field, now i feel fantastic 😁 going to give my workout a miss this week so dont overdo it on my ankle as my running is more important then back to both next week.

Hope everyone is staying safe 🌈and enjoying your runs 🏃‍♀️🏃‍♂️

[Hidden]

Aw, we all need a lazy tv session every now and then so don’t feel guilty, but if you do then it sounds like you more than made up for it on your run.

I’ve read that Joe Wicks has a supply teacher (his wife) in this week for his PE lessons while he recovers from surgery. I’m sure he’ll be happy to give you a week off. 😆🏃‍♀️😃

[Shar71 Graduate in reply to Hidden]

Haha yeah she helping him out. I did offer but aparently she got there first 😜.

[Hidden in reply to Shar71]

😆🤣😂

[AlMorr Ambassador Graduate]

Good run for you Shat71, I just wonder how many people do the workouts with Joe Hicks then immediately go for a run,

[Shar71 Graduate in reply to AlMorr]

Lol yeah i wonder 🤔 i like to do the run first, then i can just colapse in a heap if needed 😂

[AlMorr Ambassador Graduate in reply to Shar71]

I go along with Joe Hicks on a Monday and Thursday, my run days are Saturday and Wednesday 😀😂🏃🏾

[Shar71 Graduate in reply to AlMorr]

Joe hicks 😂

[21Polly Graduate]

Ooh well done. I did wk7 run 1 today - it was long but I finished it. I am hoping it gets easier - does it? Seems dich a long time to run! I run first then Joe Wicks!

Well done - I am right behind you. Hope your ankle heals wellx

[Shar71 Graduate]

Well done on your r1 of wk7 i would say it was a little easier today or would of been if wasnt for my foot.

Love joe wicks, i got one of his books last week so eating his food too lol.

Good luck with ur second run look forward to hearing how it goes x