Week 2 Run 1- I did it!: Week 2 Run 1- I did it... - Couch to 5K

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Week 2 Run 1- I did it!

Ember22 profile image
Ember22Graduate
β€’6 Replies

Week 2 Run 1- I did it!

Well after completing week 1 on wednesday last week and finding the 3rd run a little harder than the 2 runs before it, I was nervous about starting week 2 and running for 30 seconds longer.

However, I did it this morning and it actually wasn't that bad! I slowed my pace riiiight down (i literally think my brisk walks were faster πŸ˜‚πŸŒ) and I completed the first run of week 2. Starting to feel like I might actually be able to do this after all!

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Ember22 profile image
Ember22
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6 Replies
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Buddy34 profile image
Buddy34Graduate

Of course you can do it. Well done for completing wk2r1. Good luck 😊😊

Jazzyrunner profile image
JazzyrunnerGraduate

Yay, fantastic, well done! Of course you can do it!

Annieapple profile image
AnnieappleAdministratorGraduate

πŸ‘πŸ‘πŸŽˆYou are doing so well & gaining both fitness and confidence!!

Well done!

Zumba-kitty profile image
Zumba-kittyGraduate

Well done you! πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈ

I did mine this morning too - let us know how Run2 goes x

2Tired2Run profile image
2Tired2RunGraduate

Well done, slow is good 🐌 and the way to go πŸ‘, enjoy x

MuddledGardener profile image
MuddledGardenerGraduate

Look at Japanese Slow Jogging on YouTube. It will change the way you run, and everything will be so much easier... with less pain! I watched it many times throughout C25k, and still do, from time to time. I even bought the book! Embrace your inner snail 🐌! Xx

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