Week 3 DONE - Head said no, body said no probl... - Couch to 5K

Couch to 5K

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Week 3 DONE - Head said no, body said no problem...

HelplessSpectator profile image
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So did my third run of Wk 3 this morning, I wasn't looking forward to it due to a little too much sun on sunny Weston-Super-Mare beach on Wednesday made me ill yesterday!!

However I put the trainers on the shorts and top. When choosing my music I went for something with a beat today to get me going. When I started my first 90 seconds run I thought 'oh I'm further along then normal' by the end of the 3 minute run I was like 'I'm much further along the route!! I must've been going to fast along to this music, I'm going to pay in the last run' πŸ˜– ... but it was not to be! Yes I did it! Ran further than ever 😁!! Well chuffed with myself, yes I seemed to be sweating abit more today but it wasn't uncomfortable.. πŸƒ

Half looking forward to Wk 4 but half not as I haven't looked but know I will be upping the running time on Monday!!

Running love to you all ❀️

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HelplessSpectator profile image
HelplessSpectator
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neither helpless nor a spectator... You ran, you ran further and you weren't exactly at top health because of feeling poorly. Time to change that name it just doesn't tell the truth!

HelplessSpectator profile image
HelplessSpectator in reply to

πŸ˜‚ thanks jancanrun I think I will keep it until I graduate πŸ‘¨β€πŸŽ“ Still plenty of time to go πŸ‘πŸ»

fivekstarter profile image
fivekstarter

Great going - can't wait to get week 3 done and dusted myself . Keep us updated with week 4, curious to see how you find it :)

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