did the last run on week 3 yesterday, but after having a few glasses of wine the night before it was really hard work! think I might have to leave the vino alone before a run. Not sure I am looking forward to week 4 but hope it goes ok. when laura says you should be feeling your stamina building up i'm not so sure! but anyway, despite feeling like I was going drop off the treadmill, I did the 3 minutes as required, so pleased with that. Hate the thought of repeating a week, so despite my concerns, am going to run straight into week 4.
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