Well that's week 1 done on Friday did W2r1 tonight. I'm a bit worried about myself, woke up Friday morning thinking, yes run 3 to finish week 1 tonight and was actually looking forward to it a bit 😱😱 was in Glasgow yesterday and got my gait done so right shoes too, well they're ordered didn't have my size ( one size larger than normal) only a couple of hours sleep last night and 23 degrees here at 6 o'clock tonight so wasn't sure whether to give it a go but decided stick to the program so did w2r1. It was not too bad until about 15 seconds before stopping on the last run but just kept going praying for Laura to say stop running so far I've managed all the "run" sections on the podcast 😄 So that's me on to w2r2 on Tuesday. Maybe give the bike a miss tomorrow night. This is where I have the pleasure of doing this along The Crinan Canal in Argyll which is 90 seconds walk from my front door 😄😄
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