Wow! I did it

[Carolyn55]

A couple of days ago I posted on here due to the trepidation I felt toward the infamous W5R3 20 minute run. I got fantastic support. This morning was the day. I am really pleased to report, I did it. I found it easier in many ways to the 2x8 minute runs I did a couple of days ago, how weird. I kept it slow (my only speed) and just plodded, I didn't care about anything other than completing it.

When I first saw what I was expected to do, I thought there had been a mistake, that the app was wrong. If you are due to do it soon trust the program, you can do it and you will feel awesome.

Thanks

[Runningraspberrydiva Graduate]

Fantastic & well done!

I'm totally inspired now 😀😀

[Carolyn55 in reply to Runningraspberrydiva]

You can do it

[MrsT82]

Sounds amazing!!! Well done.

[Jaxdreamer Graduate]

Well done 👊

[PaulaHud46 Graduate]

Amazing isn't it! Well done 👍

[CookieM Graduate]

Well done!!!

[Cliff_H Graduate]

Well done! Not long until you'll be doing 30 minutes!

[Bluebirdrunner Graduate]

Great run..enjoy your awesomeness😊

[raf_is_now_a_runner Graduate]

Well done 👍🏻 I'm just off to do W5 R2 with half an eye already on the 20 mins R3

[ju-ju- Graduate]

Fantastic, well done 😎

[louisep76 Graduate]

Fantastic! Well done. I completed it this morning too. So pleased and not as bad as I thought. Good luck with next week

[Hidden]

It's awesome and so were you.

[Oldfloss Administrator Graduate]

Very well done... you are on the way now! Hold that happy feeling and keep on trusting in the programme