Just a couple of days ago I posted as couldn't get past the dreaded 25 minute run. I would get to about 10 minutes and have to stop for a bit before I could carry on, and couldn't"t get past 10 minutes at all! I had some lovely replies and took some advice from them.
But..today.I DID IT! YAY! I tried to think of anything other than how much longer I had to go. It was a bit darker this morning (I run around 5am) and I couldn't"t read my watch properly which was probably better for me. I concentrated on the songs I was listening to, thought about anything and just kept going! I knew I was getting near the end and really just kept going! OMG I did it!
Pushed those gremlins away completely!I'm so happy this morning - can you tell?!😋
Week 7 here I come!!!!!!