W4R1: Hi all as I mentioned I did my run... - Couch to 5K

Couch to 5K

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W4R1

linney1 profile image
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Hi all as I mentioned I did my run yesterday but I thought what could I do on my other day x well I've gone back to my old Body Combat class it was hard but did I enjoy it 😀😀

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linney1
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ju-ju- profile image
ju-ju-Graduate

Good plan 💪🏻

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