Hi all as I mentioned I did my run yesterday but I thought what could I do on my other day x well I've gone back to my old Body Combat class it was hard but did I enjoy it 😀😀
W4R1: Hi all as I mentioned I did my run... - Couch to 5K
W4R1
Written by
linney1
To view profiles and participate in discussions please or .
1 Reply
•
ju-ju-Graduate
Good plan 💪🏻
Not what you're looking for?
You may also like...
W4R1
think I would make the jump from running 3 to 5 minutes- but I did it!!
Couldn’t do it with my...
W4R1
enormity of what I was about to undertake! I am pleased to report that W4 terrifies me no more. I...
W4R1
Oh my goodness! Just completed 1st run of week 4😃
I was so nervous and didn’t think I would make it
W4R1 ✅
the next 5. I haven't run that far before. MJ assured me I could do it so took Old Floss advice and...
W4R1
I did it! I have been really dreading the 5 minute runs, but I managed it- although I was the...