About to step out and complete my second run for the week before my CBT therapist phones me. Seeing as it's also mental health awareness week it seems fitting to let other sufferers like myself know that you're not alone and remember the race to conquering mental health is a marathon and not a sprint.
Shout out to C25K for making me realise that. Happy running everyone! ☺️
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s0lidarity
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Week 1 Run 2 complete :)
Week 2 run 1 struggle!!!
Week 2 run 1 & 2 shin pain
Week 2 run 1, advice on running outside 
Week 2 Run 1
