Week 1 run 2 πŸ’œπŸƒπŸΆπŸ˜ŠπŸŒΊπŸŒ²πŸƒπŸ’œ: Good morning... - Couch to 5K

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Week 1 run 2 πŸ’œπŸƒπŸΆπŸ˜ŠπŸŒΊπŸŒ²πŸƒπŸ’œ

Catherine23
Catherine23
β€’14 Replies

Good morning lovely people πŸ’œπŸƒ yeahhh just done my second run and managed it quite well I am so pleased, as you know I have severe mental health illnesses and this morning I was just going g to go back to bed after taking my little girl school .... but I didn't I got. Y little dog Barney my headphones and got running and I must say I feel a hell of a lot better now xxx thank you couch to 4K making the impossible possible xxx

14 Replies
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Hidden
Hidden

Well done. I know exactly how you feel and pulling the duvet over me would be perfect. I did my second run this morning and really glad I did.

Have a lovely weekend

1 like
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Catherine23
Catherine23
in reply to Hidden

Awww that's brilliant do you feel much better now xx are you on week one we can be couch to 5k buddies and get to week 9 together xx

2 likes
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Hidden
Hidden
in reply to Catherine23

Yeah week 1 for me too. That sounds like a great idea. If either of us is having a bad day and need motivating we can encourage each other xx

2 likes
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Catherine23
Catherine23
in reply to Hidden

Brilliant it's a plan πŸ’œπŸ’œπŸ’œ xx

1 like
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Hidden
Hidden
in reply to Catherine23

Have a lovely day xx

1 like
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Catherine23
Catherine23
in reply to Hidden

You too 🌸 x

1 like
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Whatsapp
WhatsappGraduate

I think the first thing I noticed (other than the aches and pains) is just how brilliant I felt after having completed a run. I run in the mornings before work and although its an early start it really sets me up for the day, like I'm bullet proof afterwards. It doesn't matter what else happens that day I have my run in the bag.

Well done you!!

3 likes
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Tomas
TomasGraduate
in reply to Whatsapp

I've seen some people recommend eating a live toad every morning. The logic is the same: After that, anything else that happens that day is going to feel great in comparison ;-)

2 likes
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Irish-John
Irish-JohnGraduate
in reply to Tomas

I prefer the positive of running.

Those Microwave was always hard to clean after breakfast before....

1 like
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wigiwig

Well done! Looking forward to your run 3 post :)

1 like
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Catherine23
Catherine23
in reply to wigiwig

Thank you 😊 my brother has asked me to do park run tomorrow although I won't be able to run it all could do my run three and maybe walk the rest x

1 like
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Katie1920

Fantastic... keep it up, you're doing well. I like your positive frame of mind!

1 like
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Smarties67

Fantastic did mine this morning as well. I was got buzzing afterwards! Heres to run 3.

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Rogie55
Rogie55Graduate

I’ve run for 20 mins this morning, never thought it possible. It is sooo good for you on every level. Keep going.

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