I’m a newbie fawn here at this, so bear with me.
- I’ve just completed week 2 run 1 and found it hard in bits. I found by halfway, I kept looking hoping, will this end soon and then dreaming to my surprise through another 2 minute run. Strange eh? The mind versus physical ability.
However I’m running on a treadmill indoors. Can you advise me, if you think, I should be outside doing this or is it okay to keep going as I am?
I thought to finish the couch to 5k program (hopefully) and then go outside. But I see so many of you are doing this program outside.
Yes, part of it is I’m a little self conscious, plus I huff and puff and bluster at times!
I am determined to do this course, I’m just not like some of the runners I see on the street who seem to purr along.