First week completed.

[aromy]

I've just completed my last run of my first week (fri-sun-tues) and I'm feeling good. I am a bit nervous about the second week but I will definitely give it a go. If it's too difficult I will complete the first week again. I managed the first week without stopping and I want to keep that trend going. I also bought new headphones which was definitely a good shout, they didn't fall out this time, so all round a good result.

[AbsentOwl]

Congrats on completing the first week.

[aromy in reply to AbsentOwl]

Thank you many more to go and I'm pumped!!

[Slinkyminky Graduate]

Well done 👍

You'll be fine on week 2, slow and steady is the way to go and you have a very positive determined attitude 👌

[Millsie-J Graduate]

Remember you need to take a rest day after every run.

Good luck with week two

[aromy in reply to Millsie-J]

Ah I realise now I've put fri-sun-mon when I meant Tuesday (today). I will be taking two rest days before my next run as well because fri-sun-tues works well for me

[newrunner56 Graduate in reply to aromy]

Me too - Friday after work and then a glass of wine

Sunday first thing before the rest of the world is awake

Tuesday- when I feel like it as it's my day off

Perfect xxx

[JenLWhit]

Well done! I've just finished W2R2, I was dreading moving on from W1 but now feeling really positive and enjoying W2. You'll be great!

[Oldfloss Administrator Graduate]

Just carry on with the next week.. slow and steady and you will be fine...well done

[allegrachick Graduate]

Well done. I promise you it gets easier and it really is do-able.