Hi, I've just completed my first week. I did find the first day hard but I got through it. Now I've completed week 1 I'm so happy. I've always wanted to be able to run but never thought I'd achieve it. It feels great.
Completed first week: Hi, I've just completed my... - Couch to 5K
Completed first week
Written by
Cooper79
Graduate
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5 Replies
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Lottie_CGraduate
It's a great feeling isn't it and it just gets better every week you follow. Enjoy the journey as your strength and stamina develop. I'm loving it and am only on week 3.
Late-StarterGraduate
And that feeling just gets better and better. Go girl go - gently.
Its a great feeling isn't it! It make you wonder why you doubt yourself! Well done!
Good for you, so nice you feel great about it. That's a good sign early on. If you feel great now, you will be positively ecstatic by W9.
OldflossAdministratorGraduate
Very well done.. feel proud and head on, steady and slow 
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