I've just done the third run of week 1 today. It was easier than the first one. So that's good news. Tomorrow I'm gonna take a rest day, well I have Zumba but that's still kind of a rest. Monday in the start of week 2. Can't wait
Week 1 complete: I've just done the third run of... - Couch to 5K
Week 1 complete
![emliche profile image](https://images.hu-production.be/avatars/76d2a3d214c9e6a89290f2d03f3610f3_small@2x_100x100.jpg)
Written by
![emliche profile image](https://images.hu-production.be/avatars/76d2a3d214c9e6a89290f2d03f3610f3_small@2x_100x100.jpg)
emliche
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Well done. It does get easier as you go along. Don't you feel wonderful completing week 1? Keep going x
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
Irish-JohnGraduate
In so many ways the hardest week of all! Well done
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
Well done to you 😊 but I did have to re-read your comment about zumba being a rest 😏
Not what you're looking for?
You may also like...
Week 1 complete!
I ran my third run last night and I'm so happy!
I'm definitely finding it a bit easier now - less...
Week 1 complete
Hi everyone. I have just completed week 1 having not done any running in about 20 years since...
Week 1 complete
Just finished W1 R3 and after following the advice on the forum to slow down a bit and shorten my...
Week 1 Run 1 complete!
Having given myself lots of excellent reasons why I shouldn’t get started (not just yet, not today,...
Week 1 complete
Hello.
I have completed w1r3 this morning and it felt good. I have managed to run each section in...