Woo hoo! Finished the 1 st 3 runs - well chuffed! Its knowing i just have to get my bum out the door and start walking and the rest follows!! Great to have found this community too!
Week 1 complete! : Woo hoo! Finished the 1 st... - Couch to 5K
Week 1 complete!
5 Replies
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![GreenLizard profile image](https://images.hu-production.be/avatars/c3be18bacf217c1c9b44db5b85331592_small@2x_100x100.jpg)
GreenLizardGraduate
Well done for completing week 1. I didn’t get how good it feels until I did it recently. Hope the post run glow lasts all day 😁
![AndrewMo profile image](https://images.hu-production.be/avatars/1d0911a7dc53c7382e045c81feab13a2_small@2x_100x100.jpg)
AndrewMoGraduate
Fantastic, enjoy the achievement, and press on! You've got this!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
AnnieappleAdministratorGraduate
Exactly right!! Well done!! 👍👏🎈
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
![tiggs1 profile image](https://images.hu-production.be/avatars/94a35069e84c22d00468cc9bdcd367f6_small@2x_100x100.jpg)
tiggs1Graduate
Well done, getting the first week over is a great step! Keep getting your bum out of the door and enjoy the journey
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