Woo hoo! Finished the 1 st 3 runs - well chuffed! Its knowing i just have to get my bum out the door and start walking and the rest follows!! Great to have found this community too!
Week 1 complete! : Woo hoo! Finished the 1 st... - Couch to 5K
Week 1 complete!
5 Replies
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GreenLizardGraduate
Well done for completing week 1. I didn’t get how good it feels until I did it recently. Hope the post run glow lasts all day 😁
AndrewMoGraduate
Fantastic, enjoy the achievement, and press on! You've got this!
AnnieappleAdministratorGraduate
Exactly right!! Well done!! 👍👏🎈
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
tiggs1Graduate
Well done, getting the first week over is a great step! Keep getting your bum out of the door and enjoy the journey 
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