Hi... I turned 60 this year and decided I needed a challenge. I have always tried to walk 10,000 steps a day as a way of keeping fit. My daughter is currently on week 8 of c25K and doing very well.... I always said I don't like jogging or running cant see the point. But... I thought I would surprise her next time I visit (she lives 250 miles away). By saying "are you going for a run today?" and when she says yes ... I want to be able to say "good I think I will come with you"! I am due to visit the end of October - so fingers crossed that I get through the course! I have found the week quite bearable so should I stick to the course to the letter? should I skip a week or can I do extra days? Looking forward to being a part of this lovely community and maybe one day I will be a runner....
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