So, last night I completed week one, so proud of myself for starting running at my age, having never run before. Even more chuffed that I've managed to control my bladder πππ Bring on the first run of week 2 on Sunday! Happy bunny here! X
Week 1 complete! π: So, last night I completed... - Couch to 5K
Week 1 complete! π
![Snodi profile image](https://images.hu-production.be/avatars/9c9e8bc132936af6013bfcc3443fd560_small@2x_100x100.jpg)
SnodiGraduate
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![Snodi profile image](https://images.hu-production.be/avatars/9c9e8bc132936af6013bfcc3443fd560_small@2x_100x100.jpg)
Snodi
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![Bgager profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
BgagerGraduate
Well done π be careful, itβs addictive.
Brilliant, there are quite a number of us more mature folk in here. You've done so well to complete the first week. Onwards and upwards, slow and steady. πππ½
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Age.... just a number... Well done you!
![happyhammer73 profile image](https://images.hu-production.be/avatars/e3958781ca82a315c3a80b5ccacc75de_small@2x_100x100.jpg)
happyhammer73Graduate
Well done, and good luck for Sunday
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Martin_RoseGraduate
That's brilliant.
Hey, just completed my W1R3 too, feels good doesn't it?! Let us know how you get on Sunday as I'll be there with you. We can do this ππ½ββοΈπͺβΊ
Brilliantly done, the worst week is under your belt. Happy running Sunday
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Sadie-runsGraduate
Good work, Snodi! Be proud, and keep up the good work - it's so rewarding. πππ
Well done Snodi!! I'm super pleased for you π Was it raining?! Week 2 here we come! x
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Happy running!