Very disappointed that I've come down, once again, with this viral chesty cough that's been doing the rounds since autumn. I had it before and over Christmas and thought that was it behind me. Hubby has had it for the last couple of weeks and now I've got it again.
I am fairly sure if I tried to run I would make myself worse (or die!) so I have reluctantly cancelled with my C25K buddy.
Assuming this stops me for a few days, do I pick up at Week 2 when well enough or start Week 1 again?