I was nervous about starting Week 2 and as yesterday was my run day the little devil on my shoulder was telling me 'just take another rest day you've earned it' but I told myself it was only half an hour and there were only 5 running sections.
I took it a lot slower that I had with any of my Week 1 runs but I completed it and the sense of achievement at the end was wonderful.
Now I've got that rest day itch and can't wait to do my second run tomorrow!