Woop woop Week 3 completed today. Although a bit icy out the sun had got to most of it so I could pick my way through without sliding around. Felt today was harder on the legs but I think that's more to do with me running after work rather than first thing. Anyways it's done and dusted Week 4 here I come.. gulp.
So now I'm seriously looking at getting some new leggings, still wearing the same ones as in Week 1 with the safety pin size adjustment lol. When I'm looking at running gear I've seen 'compression' mentioned on some socks, leggings etc. What's the difference between these and normal items? Thx x