Week 3 in the bag!

[Laura4fit]

Hey folks!

So today I completed run 3 of week 3. So far so good! I have always had trobles with side stitches when running even for few seconds, but after asking advice here I started drinking loads of water and I must say it has improved!

If I used get a cramp, I used to get so frustrated and the whole run was ruined.

Can't wait to get to be able to do 10 minutes!

Peace 💃

Laura x

[steviej99 Graduate]

Brilliant well done, 10 minutes? You'll be running 30 before you know it!!

[UnfitNoMore Graduate]

Good running Laura... enjoy week 4... 10 will come... 30 isn’t far away either! You’re doing great out there. Good hydration is helping, and it sounds like you’re enjoying yourself, which is only gonna help.

[emct64 Graduate]

Great attitude Laura. Congratulations

[LostRunner Graduate]

Well done. Week 4 awaits and you’ve got this with your attitude!

[creativesquirrel Graduate]

This was really helpful! My last couple of runs I have struggled with a stitch at the beginning, now I know I can drink more water so thank you!

[Mark_C0]

I had a stitch for the first time this week in wk3r2, I didn’t know hydration helps. Thanks all 👍🏻