Better run today, maybe my new shoes are helping I picked it up for the last 2 mins, listening to a playlist I created last song gave me a boost.... Bang bang!!!!
I listened to Laura earlier in week but used another app that just tells me when I'm half way through!!! And when I've 2 mins left as I wanted to listen to some other music. I will listen to her again for first run of week 8.
While I don't want to get too hung up on distance I covered 3.38k during runtime , today I felt I could have ran more not during the first 15 mins but certainly the last 10 I felt comfortable , that's a long time to find my rhythm or is that normal folks ????
This forum has been so so good .... Thanks 😉❤️💪🏻🍀