Breathing was good so I did the run and week 2 is complete. Slightly faster than last time which was a surprise as I thought I was holding it back. Decided to share a picture of the hill path I run on that I took during the warm up walk just before. It winds on up into the distance and just 2 weeks ago I nearly killed myself trying to walk up it, now I can run it.
Apologies that my furry running buddies rear end it slap bang in the middle of the picture
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dipdab
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WOW! I could not run hills for months! Well done you!
How does your furry running buddy react when you break into a run? Mine was pleased at first, then when I kept stopping to walk then running again in week 1 he thought I had gone mad and was very concerned.
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