I have done so well getting off the couch and running on Mondays and Thursdays to fit in with work and kids. Week before last I was so proud running 4.3 miles in 44 mins on Monday and a 3 mile in 30 mins thursday after a night shift. Sadly this week I have had a rubbish cold with dizziness so running has been out. Hubs got me a garmin forerunner but it has sat on the side. I need to get out again tomorrow but I am really worried I have lost it and will find running a hard slog. I still have a croaky voice and cough but feel guilty prolonging it for longer.......
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