I'm an asthmatic and usually I don't like that to get in the way of my exercise, I'd been running for a few weeks, then I discovered C2K and thought I'd have a go. I was heading out on my second run of week one, early morning and it was FREEZING and gave the run a go, but had to stop after 20 mins because I physically could not breathe any more, and it has now really scared me and I'm not sure if I can continue if I reacted like that on just week one.
I have my inhaler with me whenever I run and usually that is enough, has anyone out there got any tips or anything? I don't want to give up!!!