So pleased I've managed to run the full 28 minutes today in searing heat. Did tried on Saturday but a little girl riding her bike the opposite direction from me keeps swaying her bike my way and me having to come off the track several times I ran only halfway and gave up too many people was sharing such a small track that can only cater for two people to walk side by side. Today I was determined to finish w8r1 and surprisingly I managed it comfortably.
I realised I have not yet look at the time when I've finished all my runs so I don't have a clue how long it has taken to finish each run, I'm not really worrying about it to the extent of actually managing to finish each run.
When I graduate, I shall then start thinking about speed for now I'm happy to just worry about my stamina, I'm pleased I'm able to still managing to stand up after each run. lol
Enjoy the beautiful hot day all.