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Couch to 5K
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I've only gone and done it!

I've graduated and it wasn't quite like it was going to be in my head at the beginning of the week! I was supposed to finish on Wednesday and I was going to really enjoy the last run. Well firstly it didn't happen Wednesday (put the kit on and promptly stripped it off when I remembered I was supposed to 20 miles away half an hour ago), so I went today after dropping my son off at uni. I was hungry when I got back, and more importantly in desperate need of a cup of tea. I went out anyway but boy was I grumpy about it, felt more of a stomp than a run! But I did the 30 mins and I'm feeling soooo good now and so pleased that I've actually made it to the end of the programme and thinking that yes, one day I will be able to run for 5k. I'm off now to clamber onto the podium with a cup of tea in one hand and a choccie biscuit in the other and collect my badge. Actually, could someone please hold the tea and pass it up to me, I'll only spill it....

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Awesome! Well done! πŸŽ‰πŸ…

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You get on the podium and I'll pass it up to you!

Congratulations!

Well done you, you did even it in a bad mood, think what you'll do on a good day.

Keep smiling, keep running and good luck on your future runs.

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Ah well done. Such a fabulous achievement congratulations. Hoping to join you in a couple of weeks up there. Enjoy your tea 🍡 and biscuits πŸͺ.

πŸŽ“πŸŽ‡

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Congratulations ! Well done you!!

Stomp is fine.. you got there.. tea and biscuits.??? Sorry...but I an having a glass of bubbly!

Go get that badge!!!

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Stompy runs also count!! Well done you!!!

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Fantastic! Very well done graduate!

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Hangry running, sometimes does the job.... well done you. Enjoy the podium view and the bling... btw just to give me biccie envy - what type of choccie biscuit? Just finished my expat stock of Tunnocks caramel wafers.... :(

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McVities milk chocolate digestives, dunked of course - can get through a lot more that way πŸ˜‰

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Biscuit envy.... in spades....

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I'm just a few hours behind you!! Graduation feels good doesn't it.... congratulations

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Come on up and join me on the podium 😜 congratulations

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Just dropped my son off at Uni- and ran straight after. It really helped! Congratulations on your stomp- you graduated, however you did it. Well done!!

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Yay well done!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

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Thanks everyone, you really are such a lovely bunch!

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Congratulations Dilge on your Graduation stomp πŸ˜„πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Tea and biscuits well deserved, try not to leave crumbs on the podium thoughπŸ˜‰...

Happy running from now on..badge securely in place😊x

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Great ending to a fab post...well done dilge...onwards & upwards from here

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