It's a stress fracture (knee) for those that don't know my injury .
So at least now I know.. MRI on the 19th of this month to determine how bad and physio on the 23rd.. So hopefully then I can begin to make a recovery!!!
Will be resting it as much as I can till then.. eating as healthy as I can with lots of oranges porridge.. kale ect for added vitamin D
Exercise what I can with yoga and core.. and try my best to keep a positive attitude ,as difficult as it may be.. I WANT to run again..
Thanks everyone for your on going support over these past 4/5 weeks.. you really all do help
Watching all your progress with pride.. come on 5kers..we are all amazing xxx
Determination to graduate..no matter how long it may be !!! X