Last run completed yesterday, started a little too fast I think but managed to complete the full 30 mins.
Can't believe how much I'm enjoying it, hope next week is as successful
Week 3 Done: Last run completed yesterday... - Couch to 5K
Week 3 Done
Written by
Lazynotforlong
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4 Replies
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tara-jGraduate
Well done, it's a great feeling isn't it? Roll on week4, enjoy!
IrishprincessGraduate
Well done. Try to keep your speed slow when you start. I know that's not easy but if you're aware of it it should be easier to sustain.
hilbeanGraduate
Well done! I found it hard to start slow at the beginning too and I still struggle with that now but it really does help. Happy running 
smurf1303Graduate
Well done on your work so far. As you do further it gets easier to pace yourself I've found , I used to have that problem a lot in the beginning
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